ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS vs BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS: 5
vs
BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS | BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 100 cal | 157 cal | |
| Protein | 5.2 g | 15.7 g | |
| Carbs | 12.4 g | 4.3 g | |
| Fat | 3.3 g | 8.6 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS | BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS | BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 395 MG | 393 MG |