ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS vs BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN
Nutrition comparison per 100 g serving
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BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN wins in 5 out of 10 nutrient categories
ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS: 4
vs
BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN: 5
(1 ties)
Overview
| Nutrient | ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | Winner |
|---|---|---|---|
| Calories | 100 cal | 119 cal | |
| Protein | 5.2 g | 4.0 g | |
| Carbs | 12.4 g | 19.8 g | |
| Fat | 3.3 g | 2.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 57 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 138 MG | 159 MG | |
| Sodium, Na | 395 MG | 194 MG |