ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI vs SHRIMP SCAMPI SKILLET SAUCES
Nutrition comparison per 100 g serving
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ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI wins in 7 out of 11 nutrient categories
ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI: 7
vs
SHRIMP SCAMPI SKILLET SAUCES: 2
(2 ties)
Overview
| Nutrient | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | SHRIMP SCAMPI SKILLET SAUCES | Winner |
|---|---|---|---|
| Calories | 381 cal | 100 cal | |
| Protein | 12.7 g | 0 g | |
| Carbs | 71.4 g | 5 g | |
| Fat | 4.8 g | 8.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | SHRIMP SCAMPI SKILLET SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | SHRIMP SCAMPI SKILLET SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 667 MG |