ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI vs LASAGNA PASTA
Nutrition comparison per 100 g serving
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ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI wins in 6 out of 10 nutrient categories
ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI: 6
vs
LASAGNA PASTA: 3
(1 ties)
Overview
| Nutrient | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | LASAGNA PASTA | Winner |
|---|---|---|---|
| Calories | 381 cal | 361 cal | |
| Protein | 12.7 g | 8.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 4.8 g | 1.4 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | LASAGNA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 1,861 MG |