ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI vs CHILI CHEESE MAC
Nutrition comparison per 100 g serving
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ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI: 6
vs
CHILI CHEESE MAC: 4
(1 ties)
Overview
| Nutrient | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | CHILI CHEESE MAC | Winner |
|---|---|---|---|
| Calories | 381 cal | 329 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 71.4 g | 45.7 g | |
| Fat | 4.8 g | 11.4 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | CHILI CHEESE MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | CHILI CHEESE MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 971 MG |