ALFREDO BLUE CHEESE WHITE PASTA SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 7 out of 12 nutrient categories
ALFREDO BLUE CHEESE WHITE PASTA SAUCE: 2
vs
ORGANIC PASTA SAUCE: 7
(3 ties)
Overview
| Nutrient | ALFREDO BLUE CHEESE WHITE PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 62 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 8.3 g | 8.0 g | |
| Fat | 11.7 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO BLUE CHEESE WHITE PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO BLUE CHEESE WHITE PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 327 MG |