ALFAJORES CHOCOLATE vs MILK CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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ALFAJORES CHOCOLATE wins in 5 out of 10 nutrient categories
ALFAJORES CHOCOLATE: 5
vs
MILK CHOCOLATE WAFERS: 0
(5 ties)
Overview
| Nutrient | ALFAJORES CHOCOLATE | MILK CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 420 cal | 540 cal | |
| Protein | 6 g | 6 g | Tie |
| Carbs | 54 g | 56 g | |
| Fat | 20 g | 32 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFAJORES CHOCOLATE | MILK CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 80 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 70 MG | 40 MG |