Alexia Riced Cauliflower Risotto with Parmesan Cheese and Sea Salt vs Red Gold Stewed Tomatoes 28oz
Nutrition comparison per 100 g serving
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Alexia Riced Cauliflower Risotto with Parmesan Cheese and Sea Salt wins in 6 out of 12 nutrient categories
Alexia Riced Cauliflower Risotto with Parmesan Cheese and Sea Salt: 6
vs
Red Gold Stewed Tomatoes 28oz: 4
(2 ties)
Overview
| Nutrient | Alexia Riced Cauliflower Risotto with Parmesan Cheese and Sea Salt | Red Gold Stewed Tomatoes 28oz | Winner |
|---|---|---|---|
| Calories | 62 cal | 28 cal | |
| Protein | 3.5 g | 0.8 g | |
| Carbs | 4.4 g | 7.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Alexia Riced Cauliflower Risotto with Parmesan Cheese and Sea Salt | Red Gold Stewed Tomatoes 28oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Alexia Riced Cauliflower Risotto with Parmesan Cheese and Sea Salt | Red Gold Stewed Tomatoes 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 142 MG | 187 MG | |
| Sodium, Na | 301 MG | 203 MG |