ALEXIA vs POTATOES GRATIN
Nutrition comparison per 100 g serving
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ALEXIA wins in 7 out of 11 nutrient categories
ALEXIA: 7
vs
POTATOES GRATIN: 3
(1 ties)
Overview
| Nutrient | ALEXIA | POTATOES GRATIN | Winner |
|---|---|---|---|
| Calories | 143 cal | 160 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 23.8 g | 14 g | |
| Fat | 4.8 g | 10 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXIA | POTATOES GRATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ALEXIA | POTATOES GRATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 357 MG | 230 MG | |
| Sodium, Na | 369 MG | 290 MG |