ALEXIA vs BEER BATTERED THICK CUT ONION RINGS
Nutrition comparison per 100 g serving
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ALEXIA wins in 7 out of 11 nutrient categories
ALEXIA: 7
vs
BEER BATTERED THICK CUT ONION RINGS: 3
(1 ties)
Overview
| Nutrient | ALEXIA | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 23.8 g | 24.2 g | |
| Fat | 4.8 g | 2.1 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXIA | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 3.2 MG |
Minerals
| Mineral | ALEXIA | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 369 MG | 257 MG |