ALEXIA vs BROCCOLI & CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ALEXIA: 5
vs
BROCCOLI & CHEESE BITES: 5
(1 ties)
Overview
| Nutrient | ALEXIA | BROCCOLI & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 183 cal | 225 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 23.3 g | 26.3 g | |
| Fat | 7.5 g | 8.8 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXIA | BROCCOLI & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | ALEXIA | BROCCOLI & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 483 MG | 812 MG |