Alexia Mashed Cauliflower with Sea Salt vs Tuttorosso Green 28oz. NSA Diced Tomatoes
Nutrition comparison per 100 g serving
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Alexia Mashed Cauliflower with Sea Salt wins in 6 out of 12 nutrient categories
Alexia Mashed Cauliflower with Sea Salt: 6
vs
Tuttorosso Green 28oz. NSA Diced Tomatoes: 3
(3 ties)
Overview
| Nutrient | Alexia Mashed Cauliflower with Sea Salt | Tuttorosso Green 28oz. NSA Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.3 g | 4.1 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Alexia Mashed Cauliflower with Sea Salt | Tuttorosso Green 28oz. NSA Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Alexia Mashed Cauliflower with Sea Salt | Tuttorosso Green 28oz. NSA Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 190 MG | |
| Sodium, Na | 407 MG | 12 MG |