Alexia Balsamic Brussels Sprouts & Carrots vs Libby's Frozen Mixed Sieve Cut Green Beans - 32oz
Nutrition comparison per 100 g serving
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Libby's Frozen Mixed Sieve Cut Green Beans - 32oz wins in 6 out of 12 nutrient categories
Alexia Balsamic Brussels Sprouts & Carrots: 4
vs
Libby's Frozen Mixed Sieve Cut Green Beans - 32oz: 6
(2 ties)
Overview
| Nutrient | Alexia Balsamic Brussels Sprouts & Carrots | Libby's Frozen Mixed Sieve Cut Green Beans - 32oz | Winner |
|---|---|---|---|
| Calories | 93 cal | 4,000 cal | |
| Protein | 1.6 g | 200 g | |
| Carbs | 10.9 g | 800 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 3.1 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Alexia Balsamic Brussels Sprouts & Carrots | Libby's Frozen Mixed Sieve Cut Green Beans - 32oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Alexia Balsamic Brussels Sprouts & Carrots | Libby's Frozen Mixed Sieve Cut Green Beans - 32oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 4,000 MG | |
| Iron, Fe | 0.5 MG | 100 MG | |
| Potassium, K | 225 MG | 20,000 MG | |
| Sodium, Na | 279 MG | 0 MG |