ALESSI vs CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALESSI: 4
vs
CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS: 4
(2 ties)
Overview
| Nutrient | ALESSI | CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Calories | 20 cal | 37 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 7.4 MG |
Minerals
| Mineral | ALESSI | CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 16 MG | 405 MG |