ALESSI vs GIA RUSSA

Nutrition comparison per 100 g serving

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ALESSI wins in 5 out of 10 nutrient categories

ALESSI: 5 vs GIA RUSSA: 4 (1 ties)

Overview

Nutrient	ALESSI	GIA RUSSA	Winner
Calories	83 cal	112 cal
Protein	1.7 g	1.6 g
Carbs	5 g	4 g
Fat	7.5 g	9.6 g
Fiber	1.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ALESSI	GIA RUSSA	Winner
Vitamin C, total ascorbic acid	13.5 MG	19.2 MG

Mineral	ALESSI	GIA RUSSA
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	350 MG	200 MG

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