ALEMANA SALVADOREAN POUND CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 11 nutrient categories
ALEMANA SALVADOREAN POUND CAKE: 2
vs
MINI DONUTS: 6
(3 ties)
Overview
| Nutrient | ALEMANA SALVADOREAN POUND CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 412 cal | 333 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 56.1 g | 63.3 g | |
| Fat | 19.3 g | 6.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEMANA SALVADOREAN POUND CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALEMANA SALVADOREAN POUND CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 483 MG |