ALDERWOOD SMOKED SALT CHOCOLATE vs JUNIOR MINTS
Nutrition comparison per 100 g serving
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ALDERWOOD SMOKED SALT CHOCOLATE wins in 6 out of 10 nutrient categories
ALDERWOOD SMOKED SALT CHOCOLATE: 6
vs
JUNIOR MINTS: 2
(2 ties)
Overview
| Nutrient | ALDERWOOD SMOKED SALT CHOCOLATE | JUNIOR MINTS | Winner |
|---|---|---|---|
| Calories | 489 cal | 419 cal | |
| Protein | 7.1 g | 1.4 g | |
| Carbs | 42.9 g | 86.5 g | |
| Fat | 32.1 g | 8.1 g | |
| Fiber | 10.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALDERWOOD SMOKED SALT CHOCOLATE | JUNIOR MINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ALDERWOOD SMOKED SALT CHOCOLATE | JUNIOR MINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.7 MG | |
| Sodium, Na | 650 MG | 68 MG |