ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS vs MILK CHOCOLATE FLAVORED
Nutrition comparison per 100 g serving
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ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS wins in 8 out of 10 nutrient categories
ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS: 8
vs
MILK CHOCOLATE FLAVORED: 0
(2 ties)
Overview
| Nutrient | ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS | MILK CHOCOLATE FLAVORED | Winner |
|---|---|---|---|
| Calories | 419 cal | 518 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 51.2 g | 64.3 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS | MILK CHOCOLATE FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS | MILK CHOCOLATE FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 6.3 MG | 0.6 MG | |
| Sodium, Na | 372 MG | 71 MG |