ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS vs DARK CHOCOLATE 60% WITH ORANGE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE 60% WITH ORANGE wins in 5 out of 10 nutrient categories
ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS: 4
vs
DARK CHOCOLATE 60% WITH ORANGE: 5
(1 ties)
Overview
| Nutrient | ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS | DARK CHOCOLATE 60% WITH ORANGE | Winner |
|---|---|---|---|
| Calories | 419 cal | 270 cal | |
| Protein | 4.7 g | 2 g | |
| Carbs | 51.2 g | 25 g | |
| Fat | 23.3 g | 18 g | |
| Fiber | 4.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS | DARK CHOCOLATE 60% WITH ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS | DARK CHOCOLATE 60% WITH ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 3.6 MG | |
| Sodium, Na | 372 MG | 10 MG |