ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS vs 70% SAMBIRANO MADAGASCAR CACAO SINGLE ORIGIN CRAFT CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS: 4
vs
70% SAMBIRANO MADAGASCAR CACAO SINGLE ORIGIN CRAFT CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS | 70% SAMBIRANO MADAGASCAR CACAO SINGLE ORIGIN CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 4.7 g | 10.7 g | |
| Carbs | 51.2 g | 60.7 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 4.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS | 70% SAMBIRANO MADAGASCAR CACAO SINGLE ORIGIN CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALDERWOOD SMOKED SALT 45% CACA CARAMEL MARSHMALLOWS | 70% SAMBIRANO MADAGASCAR CACAO SINGLE ORIGIN CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 6.3 MG | 6.4 MG | |
| Sodium, Na | 372 MG | 0 MG |