ALDEN'S vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 11 nutrient categories

ALDEN'S: 3 vs GELATO: 5 (3 ties)

Overview

Nutrient	ALDEN'S	GELATO	Winner
Calories	129 cal	208 cal
Protein	1.2 g	4.2 g
Carbs	27.1 g	25 g
Fat	1.8 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALDEN'S	GELATO	Winner
Vitamin C, total ascorbic acid	5.6 MG	1.2 MG

Mineral	ALDEN'S	GELATO	Winner
Calcium, Ca	47 MG	156 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	208 MG
Sodium, Na	24 MG	73 MG

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