ALDEN'S vs ICE CREAM

Nutrition comparison per 100 g serving

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ALDEN'S wins in 6 out of 11 nutrient categories

ALDEN'S: 6 vs ICE CREAM: 2 (3 ties)

Overview

Nutrient	ALDEN'S	ICE CREAM	Winner
Calories	167 cal	168 cal
Protein	4.2 g	2.0 g
Carbs	26.4 g	26.7 g
Fat	6.3 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALDEN'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	ALDEN'S	ICE CREAM	Winner
Calcium, Ca	278 MG	83 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	128 MG
Sodium, Na	69 MG	50 MG

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