ALDEN'S vs GELATO PEANUT BUTTER CHOCOLATE SWIRL
Nutrition comparison per 100 g serving
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ALDEN'S wins in 5 out of 10 nutrient categories
ALDEN'S: 5
vs
GELATO PEANUT BUTTER CHOCOLATE SWIRL: 4
(1 ties)
Overview
| Nutrient | ALDEN'S | GELATO PEANUT BUTTER CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calories | 167 cal | 209 cal | |
| Protein | 4.2 g | 6.0 g | |
| Carbs | 26.4 g | 28.4 g | |
| Fat | 6.3 g | 9.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALDEN'S | GELATO PEANUT BUTTER CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ALDEN'S | GELATO PEANUT BUTTER CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 69 MG | 97 MG |