ALDEN'S vs ICE CREAM

Nutrition comparison per 100 g serving

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ALDEN'S wins in 7 out of 10 nutrient categories

ALDEN'S: 7 vs ICE CREAM: 2 (1 ties)

Overview

Nutrient	ALDEN'S	ICE CREAM	Winner
Calories	167 cal	295 cal
Protein	4.2 g	3.6 g
Carbs	26.4 g	29.5 g
Fat	5.6 g	18.8 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ALDEN'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.7 MG	1.1 MG

Mineral	ALDEN'S	ICE CREAM
Calcium, Ca	278 MG	134 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	76 MG	71 MG

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