ALDEN'S vs BANANA SPLIT ICE CREAM
Nutrition comparison per 100 g serving
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BANANA SPLIT ICE CREAM wins in 6 out of 10 nutrient categories
ALDEN'S: 2
vs
BANANA SPLIT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ALDEN'S | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 153 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 26.4 g | 29.2 g | |
| Fat | 5.6 g | 4.9 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALDEN'S | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.3 MG |
Minerals
| Mineral | ALDEN'S | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 139 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 76 MG | 111 MG |