ALDEN'S vs FROZEN YOGURT SPLENDID ICE CREAMS
Nutrition comparison per 100 g serving
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FROZEN YOGURT SPLENDID ICE CREAMS wins in 5 out of 10 nutrient categories
ALDEN'S: 2
vs
FROZEN YOGURT SPLENDID ICE CREAMS: 5
(3 ties)
Overview
| Nutrient | ALDEN'S | FROZEN YOGURT SPLENDID ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 205 cal | 198 cal | |
| Protein | 2.7 g | 3.8 g | |
| Carbs | 24.7 g | 28.3 g | |
| Fat | 11.0 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALDEN'S | FROZEN YOGURT SPLENDID ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 3.4 MG |
Minerals
| Mineral | ALDEN'S | FROZEN YOGURT SPLENDID ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 57 MG |