Alcoholic beverage vs Water
Nutrition comparison per 100 g serving
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Water wins in 13 out of 27 nutrient categories
Alcoholic beverage: 2
vs
Water: 13
(12 ties)
Overview
| Nutrient | Alcoholic beverage | Water | Winner |
|---|---|---|---|
| Calories | 81 cal | 18 cal | |
| Protein | 0.1 g | 0 g | |
| Carbs | 1.9 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Alcoholic beverage | Water | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 8 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 32 UG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 1.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Alcoholic beverage | Water | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 0 MG | 8 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |