ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS vs CRANBERRY WALNUT SPRING MIX BLEND
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT SPRING MIX BLEND wins in 6 out of 10 nutrient categories
ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS: 3
vs
CRANBERRY WALNUT SPRING MIX BLEND: 6
(1 ties)
Overview
| Nutrient | ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS | CRANBERRY WALNUT SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calories | 133 cal | 148 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 6.7 g | 16.4 g | |
| Fat | 13.3 g | 7.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS | CRANBERRY WALNUT SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 2,200 MG | 359 MG |