ALBRECHT'S DELAFIELD MARKET vs PECANS
Nutrition comparison per 100 g serving
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ALBRECHT'S DELAFIELD MARKET wins in 3 out of 10 nutrient categories
ALBRECHT'S DELAFIELD MARKET: 3
vs
PECANS: 1
(6 ties)
Overview
| Nutrient | ALBRECHT'S DELAFIELD MARKET | PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBRECHT'S DELAFIELD MARKET | PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBRECHT'S DELAFIELD MARKET | PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 357 MG | 179 MG |