ALBERTS vs RAINBOW MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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ALBERTS wins in 4 out of 11 nutrient categories
ALBERTS: 4
vs
RAINBOW MINI MARSHMALLOWS: 2
(5 ties)
Overview
| Nutrient | ALBERTS | RAINBOW MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 556 cal | 344 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 50 g | 78.1 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBERTS | RAINBOW MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBERTS | RAINBOW MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 9 MG |