ALBANESE vs FINE SOLID CHOCOLATE
Nutrition comparison per 100 g serving
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ALBANESE wins in 6 out of 10 nutrient categories
ALBANESE: 6
vs
FINE SOLID CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | ALBANESE | FINE SOLID CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 562 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 60 g | 53.1 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBANESE | FINE SOLID CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ALBANESE | FINE SOLID CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Sodium, Na | 112 MG | 94 MG |