ALBANESE vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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ALBANESE wins in 3 out of 10 nutrient categories
ALBANESE: 3
vs
THE FRESH MARKET: 0
(7 ties)
Overview
| Nutrient | ALBANESE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 70 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBANESE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBANESE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 62 MG | 25 MG |