ALBACORE WILD TUNA WITH LIME & BASIL vs GOURMET ALBACORE TUNA
Nutrition comparison per 100 g serving
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GOURMET ALBACORE TUNA wins in 4 out of 8 nutrient categories
ALBACORE WILD TUNA WITH LIME & BASIL: 2
vs
GOURMET ALBACORE TUNA: 4
(2 ties)
Overview
| Nutrient | ALBACORE WILD TUNA WITH LIME & BASIL | GOURMET ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 203 cal | 170 cal | |
| Protein | 21.6 g | 26.2 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 12.2 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALBACORE WILD TUNA WITH LIME & BASIL | GOURMET ALBACORE TUNA | Winner |
|---|---|---|---|
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 351 MG | 284 MG |