ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL vs BUMBLE BEE
Nutrition comparison per 100 g serving
Ad 468x60
BUMBLE BEE wins in 7 out of 11 nutrient categories
ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL: 2
vs
BUMBLE BEE: 7
(2 ties)
Overview
| Nutrient | ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 341 cal | 133 cal | |
| Protein | 22.4 g | 18.6 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 27.1 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 262 MG | 265 MG | |
| Sodium, Na | 353 MG | 372 MG |