ALBACORE TUNA IN WATER LUNCH TO-GO vs UNCURED PEPPERONI PIZZA LUNCH KIT
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED PEPPERONI PIZZA LUNCH KIT wins in 5 out of 10 nutrient categories
ALBACORE TUNA IN WATER LUNCH TO-GO: 4
vs
UNCURED PEPPERONI PIZZA LUNCH KIT: 5
(1 ties)
Overview
| Nutrient | ALBACORE TUNA IN WATER LUNCH TO-GO | UNCURED PEPPERONI PIZZA LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 207 cal | 280 cal | |
| Protein | 15.5 g | 13.6 g | |
| Carbs | 17.2 g | 28.8 g | |
| Fat | 7.8 g | 12.7 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE TUNA IN WATER LUNCH TO-GO | UNCURED PEPPERONI PIZZA LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ALBACORE TUNA IN WATER LUNCH TO-GO | UNCURED PEPPERONI PIZZA LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 212 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 509 MG | 517 MG |