ALBACORE TUNA FINGER SANDWICHES vs ITALIAN STYLE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ALBACORE TUNA FINGER SANDWICHES wins in 7 out of 10 nutrient categories
ALBACORE TUNA FINGER SANDWICHES: 7
vs
ITALIAN STYLE SANDWICH: 2
(1 ties)
Overview
| Nutrient | ALBACORE TUNA FINGER SANDWICHES | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 217 cal | 235 cal | |
| Protein | 20.7 g | 16.9 g | |
| Carbs | 20.1 g | 20.6 g | |
| Fat | 9.2 g | 10.3 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE TUNA FINGER SANDWICHES | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | ALBACORE TUNA FINGER SANDWICHES | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 110 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 266 MG | 1,029 MG |