ALBACORE TUNA BURGERS WITH JALAPENOS vs 6 BEEF HOAGIE PATTIES
Nutrition comparison per 100 g serving
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6 BEEF HOAGIE PATTIES wins in 6 out of 11 nutrient categories
ALBACORE TUNA BURGERS WITH JALAPENOS: 3
vs
6 BEEF HOAGIE PATTIES: 6
(2 ties)
Overview
| Nutrient | ALBACORE TUNA BURGERS WITH JALAPENOS | 6 BEEF HOAGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 257 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 5.4 g | 4.4 g | |
| Fat | 12.5 g | 19.5 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE TUNA BURGERS WITH JALAPENOS | 6 BEEF HOAGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE TUNA BURGERS WITH JALAPENOS | 6 BEEF HOAGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 321 MG | 717 MG |