ALBACORE TUNA BURGERS PATTIES vs GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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ALBACORE TUNA BURGERS PATTIES wins in 5 out of 10 nutrient categories
ALBACORE TUNA BURGERS PATTIES: 5
vs
GROUND BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | ALBACORE TUNA BURGERS PATTIES | GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 127 cal | 257 cal | |
| Protein | 24.1 g | 16.8 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 3.2 g | 20.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE TUNA BURGERS PATTIES | GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE TUNA BURGERS PATTIES | GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 392 MG | 66 MG |