ALBACORE TUNA BURGERS PATTIES vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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ALBACORE TUNA BURGERS PATTIES wins in 4 out of 10 nutrient categories
ALBACORE TUNA BURGERS PATTIES: 4
vs
CHICKEN BREAST PATTIES: 3
(3 ties)
Overview
| Nutrient | ALBACORE TUNA BURGERS PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 203 cal | |
| Protein | 24.1 g | 13.9 g | |
| Carbs | 2.5 g | 13.9 g | |
| Fat | 3.2 g | 10.1 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE TUNA BURGERS PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE TUNA BURGERS PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 392 MG | 684 MG |