ALBACORE IN SPRING WATER TUNA vs HONEY MAPLE PREMIUM ATLANTIC SALMON
Nutrition comparison per 100 g serving
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ALBACORE IN SPRING WATER TUNA wins in 4 out of 11 nutrient categories
ALBACORE IN SPRING WATER TUNA: 4
vs
HONEY MAPLE PREMIUM ATLANTIC SALMON: 3
(4 ties)
Overview
| Nutrient | ALBACORE IN SPRING WATER TUNA | HONEY MAPLE PREMIUM ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 114 cal | 125 cal | |
| Protein | 24.3 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.4 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE IN SPRING WATER TUNA | HONEY MAPLE PREMIUM ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | ALBACORE IN SPRING WATER TUNA | HONEY MAPLE PREMIUM ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 20 MG | 250 MG | |
| Sodium, Na | 257 MG | 857 MG |