ALBACORE CHUNK WHITE TUNA IN WATER vs CHICKEN OF THE SEA
Nutrition comparison per 100 g serving
Ad 468x60
ALBACORE CHUNK WHITE TUNA IN WATER wins in 3 out of 11 nutrient categories
ALBACORE CHUNK WHITE TUNA IN WATER: 3
vs
CHICKEN OF THE SEA: 2
(6 ties)
Overview
| Nutrient | ALBACORE CHUNK WHITE TUNA IN WATER | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 26.8 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE CHUNK WHITE TUNA IN WATER | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE CHUNK WHITE TUNA IN WATER | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 393 MG | 250 MG |