ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 10 nutrient categories
ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES: 3
vs
SMOOTH & CREAMY FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 273 cal | 169 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 33.0 g | 29.2 g | |
| Fat | 13.6 g | 3.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 123 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 148 MG | 92 MG |