ALASKAN WILD CAUGHT SKINLESS POLLOCK FILLETS vs SALAD SHRIMP
Nutrition comparison per 100 g serving
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SALAD SHRIMP wins in 4 out of 10 nutrient categories
ALASKAN WILD CAUGHT SKINLESS POLLOCK FILLETS: 3
vs
SALAD SHRIMP: 4
(3 ties)
Overview
| Nutrient | ALASKAN WILD CAUGHT SKINLESS POLLOCK FILLETS | SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 17.7 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALASKAN WILD CAUGHT SKINLESS POLLOCK FILLETS | SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 53 MG | 224 MG |