ALASKAN WILD CAUGHT SKINLESS POLLOCK FILLETS vs JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES
Nutrition comparison per 100 g serving
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JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES wins in 5 out of 10 nutrient categories
ALASKAN WILD CAUGHT SKINLESS POLLOCK FILLETS: 4
vs
JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES: 5
(1 ties)
Overview
| Nutrient | ALASKAN WILD CAUGHT SKINLESS POLLOCK FILLETS | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | Winner |
|---|---|---|---|
| Calories | 80 cal | 264 cal | |
| Protein | 17.7 g | 11.4 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 0.9 g | 21.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALASKAN WILD CAUGHT SKINLESS POLLOCK FILLETS | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 416 MG | 660 MG | |
| Sodium, Na | 53 MG | 471 MG |