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ALASKAN WILD CAUGHT PINK SALMON vs PREMIUM CRABMEAT

Nutrition comparison per 100 g serving

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PREMIUM CRABMEAT wins in 5 out of 12 nutrient categories
ALASKAN WILD CAUGHT PINK SALMON: 3 vs PREMIUM CRABMEAT: 5 (4 ties)

Overview

Nutrient ALASKAN WILD CAUGHT PINK SALMON PREMIUM CRABMEAT Winner
Calories 118 cal 118 cal Tie
Protein 18.8 g 23.5 g
Carbs 0 g 0 g Tie
Fat 4.7 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ALASKAN WILD CAUGHT PINK SALMON PREMIUM CRABMEAT Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG
Vitamin D (D2 + D3) 29 UG 0 UG

Minerals

Mineral ALASKAN WILD CAUGHT PINK SALMON PREMIUM CRABMEAT Winner
Calcium, Ca 224 MG 94 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 322 MG 0 MG
Sodium, Na 353 MG 376 MG
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