ALASKAN WILD CAUGHT PINK SALMON vs HERRING FILLETS IN DILL-HERB SAUCE
Nutrition comparison per 100 g serving
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ALASKAN WILD CAUGHT PINK SALMON wins in 7 out of 11 nutrient categories
ALASKAN WILD CAUGHT PINK SALMON: 7
vs
HERRING FILLETS IN DILL-HERB SAUCE: 1
(3 ties)
Overview
| Nutrient | ALASKAN WILD CAUGHT PINK SALMON | HERRING FILLETS IN DILL-HERB SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 190 cal | |
| Protein | 20 g | 11 g | |
| Carbs | 0 g | 4 g | |
| Fat | 4.1 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN WILD CAUGHT PINK SALMON | HERRING FILLETS IN DILL-HERB SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN WILD CAUGHT PINK SALMON | HERRING FILLETS IN DILL-HERB SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 306 MG | 90 MG |