ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS vs ALASKA SALMON WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA SALMON WITH SWEET CHILI SAUCE wins in 4 out of 10 nutrient categories
ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS: 3
vs
ALASKA SALMON WITH SWEET CHILI SAUCE: 4
(3 ties)
Overview
| Nutrient | ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS | ALASKA SALMON WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 95 cal | |
| Protein | 21.8 g | 17.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.2 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS | ALASKA SALMON WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS | ALASKA SALMON WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 49 MG | 177 MG |