ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 5 out of 10 nutrient categories
ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET: 2
vs
LARGE RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 167 cal | 124 cal | |
| Protein | 21.2 g | 23.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 48 MG | 947 MG |