ALASKAN SOCKEYE SALMON FILLETS vs BREADED CLAM STRIPS
Nutrition comparison per 100 g serving
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ALASKAN SOCKEYE SALMON FILLETS wins in 5 out of 11 nutrient categories
ALASKAN SOCKEYE SALMON FILLETS: 5
vs
BREADED CLAM STRIPS: 3
(3 ties)
Overview
| Nutrient | ALASKAN SOCKEYE SALMON FILLETS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 133 cal | 310 cal | |
| Protein | 22.1 g | 7.1 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 4.4 g | 11.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN SOCKEYE SALMON FILLETS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN SOCKEYE SALMON FILLETS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 80 MG | 440 MG |