ALASKAN SALMON BURGER vs ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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ALASKAN SALMON BURGER wins in 5 out of 11 nutrient categories
ALASKAN SALMON BURGER: 5
vs
ANGUS BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | ALASKAN SALMON BURGER | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 353 cal | |
| Protein | 15.4 g | 27.1 g | |
| Carbs | 2.2 g | 2.4 g | |
| Fat | 12.1 g | 27.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN SALMON BURGER | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN SALMON BURGER | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 407 MG | 624 MG |